2026-05-13
Protein Powder in Cardiff: What We Stock and What to Look For
Where to buy protein powder in Cardiff, what the different types are, and how to choose the one that's actually right for you.
guidessupplementssport
Posts
Little guides, product notes, and the occasional gentle rant about ingredient lists.
2026-05-08
Where to Buy Moringa in Cardiff
Moringa powder in Cardiff — the nutritional case for it, how to use it, and what to look for when buying.
guideswholefoodvegan
2026-05-03
Where to Buy Acai in Cardiff
Freeze-dried acai powder in Cardiff — what it is, what the research actually says, and where to find it.
guideswholefoodvegan
2026-04-28
Where to Buy Matcha in Cardiff
What matcha actually is, how to choose between ceremonial and culinary grade, and where to find it in Cardiff.
guideswholefood
2026-04-23
Where to Buy Biona in Cardiff
Biona organic pantry staples — coconut oil, tinned goods, pasta, nut butters and more — stocked at Beanfreaks across Cardiff.
guidesorganicwholefood
2026-04-17
Spirulina: What It Is and Why It Matters for Plant-Based Diets
What spirulina is, why it matters for plant-based diets, and the quality question you should ask before buying — plus where to find it at Beanfreaks Cardiff.
guidesvegansupplements
2026-04-12
Beetroot Powder: Benefits, Uses and Why It's Worth Keeping in Your Kitchen
What beetroot powder is used for, how it compares to fresh beetroot and juice, and where to find it at Beanfreaks Cardiff.
guidessupplements
2026-04-07
How to Make Kefir at Home
What kefir grains are, the difference between milk and water kefir, and how to make kefir at home — plus where to find them at Beanfreaks Cardiff.
guidespantry
2026-04-02
Liquid Aminos vs Soy Sauce: What's the Difference?
Bragg Liquid Aminos, coconut aminos, and what the difference actually is — a plain-English guide, plus where to find them at Beanfreaks Cardiff.
guidesveganpantry
2026-03-28
Adaptogens Explained: Maca, Ashwagandha and What We Stock
What adaptogens are, what the evidence actually says, and a guide to maca, ashwagandha, rhodiola and lion's mane — all available at Beanfreaks Cardiff.
guidessupplements